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Loving Leftovers! Vegetarian Badass Boxing Day Burger

Serves 2 Prep time 20 minutes Ingredients Leftover brussels sprouts, 4 spoonful’s Leftover roast potatoes, 4 spoonful’s Leftover roast carrots, 4 spoonful’s Leftover roast onions, 4 spoonful’s Lime, 1 Red chili, according to taste Cranberry sauce, 2 spoonful’s Halloumi cheese, 6 slices Tomato, 1, sliced and seasoned Burger buns, 2, halved Salt, as needed Olive … Continued

Tasty Vegetarian BBQ Ideas

Whether you are hosting a BBQ and have vegetarian guests coming over or whether you’re a vegetarian yourself – you shouldn’t have to suffer at a BBQ event. BBQs are synonymous with meat-loaded items but this doesn’t have to be so. Opting for vegetarian and vegan BBQ dishes will also save you on the calories … Continued

Vegetarian Aubergine coronation

A Vegetarian recipe with a twist on the famous British chicken coronation. Serves 4 Prep time 60 mins Ingredients 3 large aubergines A handful fresh coriander ½ clove garlic 90ml Kefir 2tbsp. fig preserve 200g Udon noodles ½ a melon 100g chopped hazelnuts 80g goji berries 70g pumpkin seeds 1tbsp. wasabi Seasoning Olive oil Edible … Continued

The Perfect Sip for Every Bite! William Rizzo’s Expert Guidance…

 William Rizzo, otherwise known as The Wine Nerd, gives us the expert guidance we need to pair complimentary wines with our Easter Lunch. Easter lunch in my home has always been a small family affair, no cousins, aunts or extended family. This year this will be the norm for everyone’s Easter lunch but small … Continued

vegan-food-malta

Places to try vegan food in Malta

Places to try Vegan food in Malta Veganuary is done and dusted – but is it really? Veganuary is a charity-led campaign that supports vegans and people who want to try vegan food with a sort-of 31-day challenge usually occurring in January. There are many reasons for one adopting a vegan diet, or lifestyle. It … Continued

9+ Sustainable Food Trends 2020

With more pressure on multi-nationals and consumer behaviour affecting climate change we researched the food trends that are shaping the food industry in 2019 and what to expect more of in 2020. Sustainable and plant based solutions are on the increase, but how quick is Malta in adopting these sustainable food trends in the marketplace … Continued

14 Day Healthy Office Lunch Ideas

Preparing and deciding what to eat for lunch at the office can quickly become an exhausting or boring task resulting in copious amounts of unhealthy take away meals, boring salads, or spending your income on eating out everyday! It doesn’t need to be this way; our chefs have got your back!  Turn your favourite lunch … Continued

5 reasons why you should eat beetroot

5 reasons why you should eat beetroot I must say growing up beetroot was not one of my preferred vegetables. In fact, I would immediately eliminate it from any salad so that its forceful colour wouldn’t mess with the rest of my greens! Truth be told, I grew to love beetroot. I would bite into … Continued

Perfecting Sweet Potatoes

Sweet potato recipe by Yaz DeMicoli. This week we’re going to be tackling another ‘side dish’, but it’s also a great accompaniment for vegan and vegetarian dishes. This recipe of sweet potato is simple, easy and packed with flavour. Prep time is no more than five minutes with a 30-40 minutes cooking time. You will … Continued

Hot off the press

Some great cook book gift ideas for the foodies in your life. Bong Appetit by Editors of Munchies Based on the popular MUNCHIES and VICELAND docu-series of the same name, Bong Appétit breaks down the science of infusing oils, butters, milks, alcohol and more with cannabis and offers recipes ranging from weed brown butter gnocchi … Continued

Zucchini waffles with whipped ricotta, berries and honey

A Dessert recipe, suitable for a Vegetarian dietary by home cook Sam Farrugia Serves 4 Prep time 45 mins Ingredients For the zucchini waffles 2 long zucchini 1 tsp baking powder 2 eggs 2 cups buckwheat flour Salt For whipped ricotta 1 tub ricotta cheese ¼ cup freshly squeeze lemon juice 1 tbsp honey zest … Continued

Aubergine and Asparagus on rye

A Vegetarian Breakfast recipe with a healthy twist. Serves 4 Prep time 60 mins Ingredients 4 asparagus spears per person 1 burrata per person Rye bread Handful walnuts For the aubergine dip 2 large aubergine 3 garlic cloves peeled olive oil 1 tbsp. cumin salt and pepper to season Lemon juice Fresh mint For the … Continued

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