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Wild Camping in Kazbegi Caucasus – A Georgian Feast

Kieran Creevey and Lisa Paarvio become immersed in the icy landscape of Georgia but are sustained by the warmth of the people who inspire them to cook dishes that speak of an immoveable resilience and timeless comfort. The Lada Niva’s engine whines in protest as the rev counter approaches the redline. Tyres squirm for grip … Continued

Spring Seasonal Star Broad Beans

A Mediterranean spring favourite, broad beans, aka ful, can be eaten raw, cooked, or blended. You will see this nutritious bean used as a dip or spread, added to hearty soups, or added to a Primavera pasta dish. Il-Ful – The Broad Bean The ‘broad bean’ is also referred to as English bean, Horse bean, … Continued

dishwashing

KITCHEN HACKS How to save time dishwashing

“I love to wash dishes,” said no one, ever. Whilst the obvious response would be to invest in an efficient and effective dishwashing machine, the other obvious response would be to reduce the number of dishes you use whilst cooking so that dishwashing is effortless and doesn’t take much of your time. Some of the … Continued

natural flu remedies

Beat the flu with natural immune-boosting remedies

[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text] Flu season is hovering heavily over us and we can’t escape it! Nutritionist Ariane, from Fresh New Leaf, shares three natural flu remedies that are immune-boosting and flu-fighting superheroes.  That person next to you in yoga is … Continued

vegan-food-malta

Places to try vegan food in Malta

Places to try Vegan food in Malta Veganuary is done and dusted – but is it really? Veganuary is a charity-led campaign that supports vegans and people who want to try vegan food with a sort-of 31-day challenge usually occurring in January. There are many reasons for one adopting a vegan diet, or lifestyle. It … Continued

Thinking of going Vegan? Tips for transitioning to a vegan diet.

Are you thinking of transitioning to a vegan diet? There are many reasons why you may want to this, and it’s important to remind yourself of your reason. Whether it’s because of ecological concerns, or animal rights, or health concerns, reducing meat in our diet has positive effects on the three reasons listed above. Here … Continued

Creamy Cheddar Chowder

Serves 4 Prep time 40 minutes Chef Brief: There’s nothing better than cheddar chowder for a winter warmer. This hearty soup is perfect as a starter shared amongst friends – or it makes a hearty meal when eaten alone. Ingredients ¼ cup butter 1 onion, chopped ¼ cup all-purpose flour 3 cups chicken broth 3 … Continued

Autumn Season Veggies in Malta

With the influx of imported vegetables and fruits in Malta its no wonder that many are not aware of what is grown locally and what season is their harvest. In a previous post, “Eat Local, Eat Sustainable”, Editor Sarah Kennard remarks, “We’ve all heard about sustainable eating but, perhaps, haven’t fully embraced the idea or … Continued

14 Day Healthy Office Lunch Ideas

Preparing and deciding what to eat for lunch at the office can quickly become an exhausting or boring task resulting in copious amounts of unhealthy take away meals, boring salads, or spending your income on eating out everyday! It doesn’t need to be this way; our chefs have got your back!  Turn your favourite lunch … Continued

Dumplings Around The World

Dumplings Around The World There’s something special about dumplings that link cultures across the globe in a culinary phenomenon. Wherever you travel in the world, you are bound to come across a typical dumpling dish. Aside from our delicious Gozitan Ravjul, which ones have you tasted? Here are our top 10 dumplings around the world. … Continued

Six Ways with Soy

Naturally brewed soy sauce adds that delicious fifth taste, “umami”, that holy grail of palates everywhere. ‘Umami’ enhances flavour adding a perfect balance and complexity to food. This ancient Chinese concoction comes in various tastes and flavours but the three most common are light, dark and thick soy sauce. Light soy sauce is satisfyingly salty … Continued

In bloom

The brilliant chef behind The Wandering Kitchen pop up dinners that many enjoyed over Autumn and winter, takes a last walk in the countryside before he leaves for his travels again to pick up new tips and skills to add to his already impressive own. Nasturtiums Found in the Maltese countryside in certain areas, the … Continued

Our Take on Peach Melba

Serves 4 Ingredients For the peach soup 100ml dry white wine 100ml peach schnapps pinch of grated nutmeg pinch of ground cinnamon 60g icing sugar 4 fresh peaches 200ml fresh cream For the sorbet 200ml white peach puree 80g castor sugar 120ml water 30g liquid glucose Juice of 1 lemon For the Orange Breton 32g … Continued

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[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/4″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text] COURSE Breakfast Brunch Lunch Soups Appetisers Finger food Dips Light bites Snacks Salads Dinner Main dish Dessert Night Bites [/vc_column_text][image_with_animation image_url=”6293″ alignment=”” animation=”Fade In” border_radius=”none” box_shadow=”none” max_width=”100%”][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/4″ tablet_text_alignment=”default” phone_text_alignment=”default” … Continued

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