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Tag: tamari

Vegan Tarts

Makes 16 Prep time 30 minutes Ingredients 2 carrots 1 roll of vegan puff pastry (available from all supermarkets) 2 nori sheets, chopped 250ml hot water 2 tbsp. tamari or soy 1 tbsp. maple syrup 1 tbsp. apple cider vinegar 1 tsp. smoked paprika 1 tsp. garlic powder 1/8 tsp. ground black pepper Sea salt &hellip; <a href="https://served.mt/vegan-smoked-salmon-tarts/">Continued</a>

Holly Pisani

Smokey Tempeh Burger

What’s tempeh? An Indonesian staple made by fermenting cooked soy beans for 2-3 days. After 3 days mould forms and binds the soybeans forming what they call a ‘tempeh cake’. It has a nutty flavour and is a very dense source of protein and probiotics. Unlike tofu which is made up of mostly soymilk, tempeh &hellip; <a href="https://served.mt/smokey-tempeh-burger/">Continued</a>

Marrow Health

Warm Green Breakfast bowl

Serves 1 Prep time 35 mins Ingredients ½ cup Quinoa 1 or 2 eggs 1 tbsp. coconut Oil Handful kale, leaves removed and torn into bite-sized pieces 1 clove garlic finely chopped 1 tbsp. almonds Roughly Chopped Salt and pepper Handful of cavolo nero, leaves removed and torn into bite-sized pieces. 40g feta cheese crumbled &hellip; <a href="https://served.mt/warm-green-breakfast-bowl/">Continued</a>

Eunice Muscat

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