Barley with a middle eastern twist.
Serves 4 Prep time 40 minutes Ingredients 1 onion 1 tsp oregano 1 tbsp. ground cumin 80g pine nuts 120g green lentils 1 tbsp. honey 190g organic sun- dried pesto 250g pearl barley 100g raisins 80g fresh kale Coconut oil Method Start by cooking the barley as per instructions on packet, strain and set aside. … <a href="https://served.mt/barley-with-a-middle-eastern-twist/">Continued</a>
Freekeh with roast pumpkin and turnip.
Serves 4 Prep time 40 minutes Ingredients 250g freekeh grain 800g pumpkin peeled and chopped 300g turnip Coconut oil Seasoning 3 cloves garlic 1 tbsp. honey Juice from two oranges 200g beetroots 1 tbsp. mint sauce A handful of fresh basil Rosemary sprigs “I simply love roast veg and adding them to a grain is … <a href="https://served.mt/freekeh-with-roast-pumpkin-and-turnip/">Continued</a>