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Tag: green lentils

Healthy Home Cooks Issue #3 Light bites

Barley with a middle eastern twist.

Serves 4 Prep time 40 minutes Ingredients 1 onion 1 tsp oregano 1 tbsp. ground cumin 80g pine nuts 120g green lentils 1 tbsp. honey 190g organic sun- dried pesto 250g pearl barley 100g raisins 80g fresh kale Coconut oil Method Start by cooking the barley as per instructions on packet, strain and set aside. &hellip; <a href="https://served.mt/barley-with-a-middle-eastern-twist/">Continued</a>

Stefy Zammit

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