Mackerel, Fennel & Yellow Beets
Serves 4 Prep time & Cooking time 45 minutes Ingredients 4 mackerel fillets (trimmed) 15ml olive oil ½ fennel bulb, sliced on mandolin (in iced water for a few hours) 1 yellow beet, sliced on mandolin ½ lemon, juice Dill chopped Fresh dill, to garnish 45g Greek yoghurt 10ml olive oil Method In a non-stick … <a href="https://served.mt/mackerel-fennel-yellow-beets/">Continued</a>
Mackerel, Broccoli & Apple
Serves 4 Prep time & Cooking time 50 minutes Ingredients 2 horse mackerel (filleted & pin boned) 20ml olive oil 1 avocado 25ml lemon juice 40g Greek yoghurt Zest of ½ lemon 8 pieces broccoli florets 40g toasted tahini paste 25ml olive oil 10ml chardonnay vinegar 40g roasted cashew nuts, chopped 1 apple, peeled, cored … <a href="https://served.mt/mackerel-broccoli-and-apple/">Continued</a>
Smoked Mackerel Tartare with black rice…
…charred broccoli florets and poached egg Serves 3 Prep time 20 mins Ingredients 1 tsp. smoked paprika ½ celery stalk finely chopped 4 cured mackerel fillets 1 large gherkin 4 tbsp. mayo 1 tsp. English mustard 1 tbsp. dill or parsley A squeeze of lime juice Ground black pepper Toasted Maltese bread to serve Method … <a href="https://served.mt/smoked-mackerel-tartare/">Continued</a>
