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Tag: red onion

Sweet Potato and Chickpea Breakfast Hash

Serves 4 Prep time 50 minutes Ingredients 1 large sweet potato 
1 can drained chickpeas 
1 red onion 
1 tsp ground cumin 
1 tsp sweet paprika 
Handful chives 
Pinch chilli flakes 
Salt and pepper to season
 1 ripe avocado
 3 tbsp olive oil
 4 tbsp Greek yoghurt 
2 tbsp lemon juice Method Preheat oven to &hellip; <a href="https://served.mt/sweet-potato-and-chickpea-breakfast-hash/">Continued</a>

Sam Farrugia

Roast Shrimp & Veg Salad

A tantalising zesty and vibrant salad. Serves 2 Prep time 30 minutes Ingredients 200g cherry tomatoes, halved 120g shredded carrot 100g yellow pepper, diced 150g red onion, diced 175g asparagus, diced 455g shrimp Olive oil Chilli powder, to taste 1 tsp fresh oregano Salt &#038; pepper, to taste 1 lime, juiced Mixed greens Ingredients For &hellip; <a href="https://served.mt/roast-shrimp-veg-salad/">Continued</a>

David

Roast Beetroot Soup

Serves 4 Prep time 60 minutes Chef Tip: If you’re feeling lazy, pre-cooked beetroot works as well – but nothing beats the flavours of a freshly roasted beet. You can also bring out the flavours of this soup by substituting chicken broth for vegetable stock. Ingredients 500g beets 2 tbsp vegetable oil, divided 1 red &hellip; <a href="https://served.mt/roast-beetroot-soup/">Continued</a>

David

Spiced Lentil and Chickpea Salad

Serves 4 Prep time 15 minutes Ingredients 2 tbsp. olive oil 1 red onion, halved and sliced 200g cherry tomatoes 2 tsp. harissa 250g cooked beluga lentils 1/2 lemon, juiced 1 block halloumi, cut into ½cm slices 400g chickpeas tin, drained and rinsed Mint a small bunch, roughly torn Flat-leaf parsley a small bunch, roughly &hellip; <a href="https://served.mt/spiced-lentil-and-chickpea-salad/">Continued</a>

Charlene Bugeja

Roast red pepper and lentil soup

Serves 4 Prep time 40 mins Ingredients 1 tbsp. olive oil 1 small red onion diced salt and pepper to taste 1 tsp. curry powder 1 tsp. cumin powder 1 and ½ cups vegetable stock ½ cup rinsed red lentils 3 red peppers 1 can coconut milk 1 tsp. honey Greek yoghurt (for topping) Chopped &hellip; <a href="https://served.mt/roast-red-pepper-and-lentil-soup/">Continued</a>

Sam Farrugia

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