

Roasted beetroot and rucola salad…
…with maple-toasted pumpkin seeds Serves 2 Prep time 15 mins + 2 hrs roasting Ingredients For the Salad 6 beetroots Whole head of garlic Fresh marjoram 1/2 cup of balsamic vinegar Drizzle of olive oil Salt and pepper 2 handfuls of rucola Juice of 1 lemon 50g pumpkin seeds 1 tbsp. maple syrup For the … <a href="https://served.mt/roasted-beetroot-and-rucola-salad/">Continued</a>

Barley with a middle eastern twist.
Serves 4 Prep time 40 minutes Ingredients 1 onion 1 tsp oregano 1 tbsp. ground cumin 80g pine nuts 120g green lentils 1 tbsp. honey 190g organic sun- dried pesto 250g pearl barley 100g raisins 80g fresh kale Coconut oil Method Start by cooking the barley as per instructions on packet, strain and set aside. … <a href="https://served.mt/barley-with-a-middle-eastern-twist/">Continued</a>