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Grilled Swordfish
Serves 4 Prep time 20 minutes Ingredients 4 swordfish steaks 1 large glove garlic, minced 2 tbsp. fresh lemon juice, plus wedges for serving 1 tsp. red-wine vinegar 1 tbsp. capers rinsed and coarsely chopped 1 tbsp. dried oregano 1 small chilli pepper or 1/2 tsp dried chilli flakes 1 tbsp. dried thyme 1 tbsp. … <a href="https://served.mt/grilled-swordfish/">Continued</a>
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Quinoa and broccoli patties
Makes 12 patties Ingredients 1 tsp. harissa spices 1 tbsp. sushi ginger A handful of basil 200g red Quinoa A sprinkle of Himalayan salt 1 egg 170g goat’s cheese , crumbled Quinoa flour 1 broccoli Coconut oil 1 Chicory Method Wash and chop broccoli, prepare a baking tray with some coconut oil and bake the … <a href="https://served.mt/quinoa-and-broccoli-patties/">Continued</a>