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Tag: seabass

Seabass fillets stuffed with Calamari and prawn bulgar wheat

Serves 4 Prep time 45 mins Ingredients For the seabass 8 seabass fillets. (Pin boned and scaled) 1 tbsp. veg oil for frying Pinch of salt and pepper For the bulgur wheat salad 100g raw medium bulgur wheat ½ medium onion 2 large tomatoes cut in fine brunoised style 75g cleaned calamari 8pcs peeled prawns &hellip; <a href="https://served.mt/seabass-fillets-stuffed-with-calamari-and-prawn-bulgar-wheat/">Continued</a>

Michael Sultana

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