Anything goes Veggie paella
Serves 5 Prep time 60 minutes Ingredients 400g red rice 2 parsnips 1 onion 1 tsp. paprika 1 tsp. turmeric 1 tsp. cayenne pepper 120ml vegetable stock 150g peas 150g organic chickpeas 3 red peppers 2 large tomatoes Seasoning Oil for cooking Zest of two lemons 3 chili peppers, one lime and some chorizo to … <a href="https://served.mt/veggie-paella/">Continued</a>
Vegetarian Aubergine coronation
A Vegetarian recipe with a twist on the famous British chicken coronation. Serves 4 Prep time 60 mins Ingredients 3 large aubergines A handful fresh coriander ½ clove garlic 90ml Kefir 2tbsp. fig preserve 200g Udon noodles ½ a melon 100g chopped hazelnuts 80g goji berries 70g pumpkin seeds 1tbsp. wasabi Seasoning Olive oil Edible … <a href="https://served.mt/vegetarian-recipe-aubergine-coronation/">Continued</a>
Vegan aubergine layers with almond pesto
A vegan recipe by Home cook Stefy Zammit Serves 2 Prep time 90 mins Ingredients 1 large aubergine 4 capsicums for the vegan Almond pesto 100g fresh basil leaves 200g almonds 2 tbsp. nutritional yeast 1 lime 1 lemon 3 tbsp. olive oil 1 clove garlic for the fresh tomato sauce 8 large tomatoes 1 … <a href="https://served.mt/vegan-recipes-aubergine-layers-with-almond-pesto/">Continued</a>
Vegan Aubergine tart
Suitable for vegan dietary Serves 6–8 Prep time 60 mins Ingredients 250g vegan puff pastry 1 aubergine 2 beetroots Olive oil Balsamic vinegar 60g goat’s cheese 80g walnuts A sprinkle of coco sugar 200g black olives 1 clove garlic Seasoning for the dressing 2tsp. tahini 1tbsp. olive oil A dash of good quality honey Method … <a href="https://served.mt/vegan-aubergine-tart/">Continued</a>
Asparagus salad
Serves 2 Prep Time: 25 mins Ingredients 1 bunch asparagus 1 courgette 100g almonds Some chili flakes 125g blueberries 100g pecorino cheese For the dressing, 2 tbsp. hemp oil 1 tsp. agave syrup 1 tsp. sesame oil Some lemon juice Method Wash courgette and slice length ways thinly. Set aside. Grill asparagus on a very low … <a href="https://served.mt/asparagus-salad/">Continued</a>
Quinoa and broccoli patties
Makes 12 patties Ingredients 1 tsp. harissa spices 1 tbsp. sushi ginger A handful of basil 200g red Quinoa A sprinkle of Himalayan salt 1 egg 170g goat’s cheese , crumbled Quinoa flour 1 broccoli Coconut oil 1 Chicory Method Wash and chop broccoli, prepare a baking tray with some coconut oil and bake the … <a href="https://served.mt/quinoa-and-broccoli-patties/">Continued</a>
Meagre fish cakes
4 large or 6 small fish cakes Prep Time: 40 mins Ingredients 600g meagre, known as Gurbell, filleted 1 spring onion 3 tbsps. capers A handful of fresh mint ½ a sweet potato The rind of 1 lime 1 egg Coconut oil Polenta Seasoning Method Bake the fish in the oven at 160c for around 25 … <a href="https://served.mt/meagre-fish-cakes/">Continued</a>
Lentil and king prawn salad
Serves eight as a side dish or four as a light starter Prep Time: 45 mins Ingredients 1 clove garlic 8 cherry tomatoes 20 king prawns 100g pine nuts 2 tbsp. fresh fish stock 130g brown lentils Olive oil Method Cook lentils according to the instructions on the packet. Ask your fishmonger to remove the heads … <a href="https://served.mt/lentil-and-king-prawn-salad/">Continued</a>
Barley with a middle eastern twist.
Serves 4 Prep time 40 minutes Ingredients 1 onion 1 tsp oregano 1 tbsp. ground cumin 80g pine nuts 120g green lentils 1 tbsp. honey 190g organic sun- dried pesto 250g pearl barley 100g raisins 80g fresh kale Coconut oil Method Start by cooking the barley as per instructions on packet, strain and set aside. … <a href="https://served.mt/barley-with-a-middle-eastern-twist/">Continued</a>
Freekeh with roast pumpkin and turnip.
Serves 4 Prep time 40 minutes Ingredients 250g freekeh grain 800g pumpkin peeled and chopped 300g turnip Coconut oil Seasoning 3 cloves garlic 1 tbsp. honey Juice from two oranges 200g beetroots 1 tbsp. mint sauce A handful of fresh basil Rosemary sprigs “I simply love roast veg and adding them to a grain is … <a href="https://served.mt/freekeh-with-roast-pumpkin-and-turnip/">Continued</a>