Serves 4


1 cup frozen raspberries
4 bananas, sliced and frozen
½ cup maple syrup
2 tbsps. desiccated coconut


Slice and freeze the bananas overnight, lay them flat so that they won’t stick together when frozen as this makes it harder on your machine when you come to blend. Simply add everything to your food processor and blend until smooth.

The “nice cream” must be served straight away.
Sass Woods

Sass Woods

A health and fitness blogger for mums living in Malta. Celebrating the victories, no matter how big or small, shedding a little positivity by sharing the knowledge.

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