Pumpkin, Spicy Sausage and Kale Frittata
Pumpkin, Spicy Sausage and Kale Frittata recipe. One pot recipe by Homecook Charlene Bugeja. Serves 4-6 Prep time 60mins Ingredients 1kg pumpkin, peeled and chopped 1 spicy sausage or Maltese sausage, case removed and crumbled 1 tbsp. olive oil Sea salt and cracked black pepper 100g kale, stems removed and torn 150g soft goat’s cheese, … <a href="https://served.mt/kale-frittata/">Continued</a>
Warm Green Breakfast bowl
Serves 1 Prep time 35 mins Ingredients ½ cup Quinoa 1 or 2 eggs 1 tbsp. coconut Oil Handful kale, leaves removed and torn into bite-sized pieces 1 clove garlic finely chopped 1 tbsp. almonds Roughly Chopped Salt and pepper Handful of cavolo nero, leaves removed and torn into bite-sized pieces. 40g feta cheese crumbled … <a href="https://served.mt/warm-green-breakfast-bowl/">Continued</a>
Orechiette with Spring Greens and Soft Goats Cheese
Serves 4 Ingredients 400 g orecchiette 2 Lemons (zest & juice) 120 g Asparagus, sliced at an angle 80g Broccoli, florets 75 g Kale, stalk removed and sliced 60 g Peas 100 g Zucchini, sliced (core removed) 85 g Pak choi, sliced 20 g Garlic, finely diced 120 g Shallots, finely chopped Green chilli, seeded … <a href="https://served.mt/orechiette-with-spring-greens-and-soft-goats-cheese/">Continued</a>
Barley with a middle eastern twist.
Serves 4 Prep time 40 minutes Ingredients 1 onion 1 tsp oregano 1 tbsp. ground cumin 80g pine nuts 120g green lentils 1 tbsp. honey 190g organic sun- dried pesto 250g pearl barley 100g raisins 80g fresh kale Coconut oil Method Start by cooking the barley as per instructions on packet, strain and set aside. … <a href="https://served.mt/barley-with-a-middle-eastern-twist/">Continued</a>
