10 things you should not put in the fridge
It’s stifling hot and a kind of ‘automated response’ is switched on urging you to place anything you can in the fridge…. wishfully hoping there would be place for your body too. (We know you keep your head in there a while longer than usual when the aircon is not coping!) Following our 5 busted … <a href="https://served.mt/10-things-you-should-not-put-in-the-fridge/">Continued</a>
Fruity Fresh Barley Salad
Serves 2 Prep time 40 minutes Ingredients 250g dry or 1 cup wholegrain barley (or substitute with pearl barley) 2 cups of water For the roast veg 2 large marrows 1 or 2 yellow bell peppers 1 tbsp. of olive oil ¼ tsp. salt Dash of fresh black pepper For the raw ingredients 800g chopped … <a href="https://served.mt/fruity-fresh-barley-salad/">Continued</a>
Vegetarian Aubergine coronation
A Vegetarian recipe with a twist on the famous British chicken coronation. Serves 4 Prep time 60 mins Ingredients 3 large aubergines A handful fresh coriander ½ clove garlic 90ml Kefir 2tbsp. fig preserve 200g Udon noodles ½ a melon 100g chopped hazelnuts 80g goji berries 70g pumpkin seeds 1tbsp. wasabi Seasoning Olive oil Edible … <a href="https://served.mt/vegetarian-recipe-aubergine-coronation/">Continued</a>