Serves 2-4

Prep time 30 minutes


150g freekeh
Salt to taste
2 tsp ginger, minced
1 lemon, juiced
Glug olive oil
½ bunch mint, roughly chopped
½ bunch parsley, roughly chopped
1 spring onion, finely sliced


Cook freekeh in salted boiling water (double volume of freekeh). Simmer for 15- 20 minutes or until cooked and water evaporated. Mix in ginger, salt (if necessary), lemon juice and oil. Let aside to cool. Add herbs and spring onion before serving.