Serves 8 slices

This delicious, hearty but healthy bread can be used as an on-the-go breakfast, snack or dessert. It is very low in fat, calories and dairy free. Each slice is just 90kcals, making it ideal for those under a weight management program.

Ingredients

1 banana
3/4 cups (90g) all- purpose flour or 1 cup oat flour
2 eggs
2 tbsp honey
1/2 cup (112g) pumpkin purée
1/2 tsp baking powder
1 tsp vanilla extract (optional)
1 tsp cinnamon (optional)
Walnuts (Available from Holland and Barrett)

Method

Preheat the oven to 160 degrees and line a loaf tin.

In a large bowl, mash the banana and mix in pumpkin purée, honey and vanilla. Stir in eggs one at a time and add baking powder

Pour into a loaf pan and top with the walnuts. Drizzle a bit of honey on them to get them to caramelise.

Bake until the top is golden, around 40 minutes. Then remove and let the loaf cool down for a few minutes before serving.

Faye Zammit

Faye Zammit

With a 20-year background in ballet and jazz achieving a Diploma in Dance, Faye’s passion for health and fitness drives her to motivate others around her and boosts her own mental- wellbeing. Complimenting a healthy lifestyle, Faye is a fully certified Nutrition Coach (Level 4) and Weight Management Coach, and a qualified fitness instructor.

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