Serves 4

Prep time 40 mins


2 tbsp. coconut oil
2 cups oats
1 ½ cups and 2tbsp water
½ cup almond milk
Pinch cinnamon
½ bag mixed frozen berries
2 tbsp. honey or maple syrup
2 tbsp. water
1 heaped tbsp. chia seeds
Coconut cream
1 tbsp. honey
1 banana
1 tbsp. honey
1 tbsp. coconut oil
Toasted flaked almonds (to serve)


Melt coconut oil, add oats and toast stirring occasionally. In a pot mix the toasted oats, milk, water and cinnamon. Stir until all liquid has been absorbed and turn off the heat.
To make the Chia jam add berries, honey and water to a pot and simmer over a medium heat. Once berries soften, mash them and turn down the heat. Stir in the chia seeds and remove pot from heat to set.
To make the coconut cream beat the cream until fluffy then mix in the honey.

Heat a pan with 1 tbsp. coconut oil. Once heated, cut the banana length ways and place into pan. As the banana begins to cook, drizzle with honey flip banana over to coat both sides till caramelized.

Place oats in a bowl with the coconut cream, chia jam and caramelized banana. Top with toasted flaked almonds.