Issue #11 Sweet Potato and Chickpea Breakfast Hash Serves 4 Prep time 50 minutes Ingredients 1 large sweet potato 1 can drained chickpeas 1 red onion 1 tsp ground cumin 1 tsp sweet…Sam FarrugiaAugust 14, 2020
Home CooksIssue#3MagazineWake + Bake Avocado and crispy Parma ham stuffed mushrooms Serves 4 Prep Time: 25 mins Ingredients 4 large mushrooms/Portobello mushrooms 2 ripe avocados Parma ham slices 1 tbsp. lemon juice 2 tbsp. olive oil ½…Sam FarrugiaMarch 31, 2019
BreakfastHome CooksIssue#3MagazineSoups Roast red pepper and lentil soup Serves 4 Prep time 40 mins Ingredients 1 tbsp. olive oil 1 small red onion diced salt and pepper to taste 1 tsp. curry powder…Sam FarrugiaFebruary 25, 2019
BreakfastHome CooksLight bitesMagazine Baked crepes with egg avocado ricotta salata and Parma ham An avocado breakfast recipe by home cook Sam Farrugia Serves 4 Prep time 60 mins Ingredients For the crepes 2 cups milk of choice 2…Sam FarrugiaOctober 13, 2018
DessertHome CooksIssue#5Magazine Zucchini waffles with whipped ricotta, berries and honey A Dessert recipe, suitable for a Vegetarian dietary by home cook Sam Farrugia Serves 4 Prep time 45 mins Ingredients For the zucchini waffles 2…Sam FarrugiaOctober 13, 2018
BreakfastHealthyHome CooksIssue#5Light bitesMagazineVegetarianWake + Bake Aubergine and Asparagus on rye A Vegetarian Breakfast recipe with a healthy twist. Serves 4 Prep time 60 mins Ingredients 4 asparagus spears per person 1 burrata per person Rye…Sam FarrugiaOctober 13, 2018
HealthyHome CooksIssue#4LunchMagazineVegetable Stuffed Roast Aubergine… ...with turmeric and curry spiced chickpeas and lentils topped with a tahini sauce. Ingredients 2 aubergine Olive oil 1 onion Garlic 1 tbsp. turmeric 1…Sam FarrugiaMarch 13, 2018
Food articlesFood BlogsIssue#4Magazine Super Spice So you’ve heard of superfoods, but what about super spices? Turmeric is part of the same family as ginger and often found in Indian dishes;…Sam FarrugiaMarch 5, 2018
20 minutesHealthyHome CooksLunchMagazineQuick and Easy Broccoli and Pistachio soup… ... and flaxseed crackers Soup Serves 4 Prep time 20 mins Ingredients For the soup 1 tbsp olive oil 2 whole broccoli florets 1 large…Sam FarrugiaMarch 3, 2018
Home CooksInexpensiveIssue#4Light bitesMagazine Turmeric falafel & beetroot crisp Makes between 10 and 15 falafel Prep time 40 mins Ingredients For the falafel 2 cups dried chickpeas (soaked overnight in warm water) 3 tbsp.…Sam FarrugiaMarch 3, 2018
BreakfastHealthyHome CooksIssue#3Magazine Toasted oats with coconut cream, berry chia jam and caramelized banana Serves 4 Prep time 40 mins Ingredients 2 tbsp. coconut oil 2 cups oats 1 ½ cups and 2tbsp water ½ cup almond milk Pinch…Sam FarrugiaFebruary 19, 2018
BreakfastCakesCupcakesHome CooksIssue#3Magazine Goji Berry, Chia seed and walnut muffins Serves 4 Prep time 30 mins Ingredients 2 cups oat meal 3 bananas 3 eggs ½ cup desiccated coconut 2 tbsp. chia seeds 1 cup…Sam FarrugiaFebruary 19, 2018