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Category: Low Carb

Broccoli and Stilton Soup

Serves 4 Prep time 45 mins Ingredients 1 onion, roughly chopped  1 stick of celery, roughly chopped  2 small potatoes, cubed  1 tbsp brown rice miso paste 1 medium sized head of broccoli, broken into small chunks  600ml fresh chicken or vegetable stock 200ml Schardinger Buttermilk 2 tbs stilton + extra for the bowls  Salt &hellip; <a href="https://served.mt/broccoli-stilton-soup/">Continued</a>

Julia Ripard

Flourless Orange and Almond Drizzle Cake

Serves 12 Prep time 1hr 15 mins Ingredients 2 large oranges 3 eggs 3/4 cup caster sugar 3 cups ground almond 1 tsp baking powder For the Glaze 2 tbsp icing 1 blood orange, juiced Method Put the oranges in a pot of cold water and bring to the boil. After 10 minutes of boiling, &hellip; <a href="https://served.mt/flourless-orange-and-almond-drizzle-cake/">Continued</a>

Julia Ripard

Insalata Primaverile – Spring Pasta Salad

Serves 4 Ingredients 325g fusilli bucati corti pasta 150g fresh broad (fava) beans (ful) (shelled weight) 150g fresh peas (shelled weight) 5 tbsp extra-virgin olive oil, plus extra for drizzling 60g grated Pecorino, plus extra shavings to serve 2 slices of prosciutto (Parma ham), finely chopped 1 garlic clove, very finely chopped or minced ½ &hellip; <a href="https://served.mt/insalata-primaverile-spring-pasta-salad/">Continued</a>

Gennaro Contaldo

Roast Shrimp & Veg Salad

A tantalising zesty and vibrant salad. Serves 2 Prep time 30 minutes Ingredients 200g cherry tomatoes, halved 120g shredded carrot 100g yellow pepper, diced 150g red onion, diced 175g asparagus, diced 455g shrimp Olive oil Chilli powder, to taste 1 tsp fresh oregano Salt &#038; pepper, to taste 1 lime, juiced Mixed greens Ingredients For &hellip; <a href="https://served.mt/roast-shrimp-veg-salad/">Continued</a>

David

Creamy Zucchini Linguini

Enjoy a low-carb alternative to pasta &#8211; perfect as comfort food, when you’re trying to count your calories. Serves 2 Prep time 30 minutes Ingredients 1 tbsp olive oil 1 Chicken breast (approx. 250g), diced 200g cherry tomatoes, halved ½ tsp salt ½ tsp pepper ½ tsp garlic powder 1 tsp dried basil Ingredients For &hellip; <a href="https://served.mt/creamy-zucchini-linguini/">Continued</a>

David

Chickpea Base Pizza (GF)

Serves 1-2 Prep time 60 minutes Ingredients Fort Base 250ml water 200g chickpea flour ½ tsp fennel seeds ¼ tsp salt ¼ tsp onion powder Pinch garlic powder Pinch of black pepper Ingredients Fort Topping 200g tomato sauce 1 tbsp olive oil 1 marrow 1 small aubergine 1 yellow bell pepper 1 red bell pepper &hellip; <a href="https://served.mt/chickpea-base-pizza-gf/">Continued</a>

Marrow Health

Calamari Alle Olio

Serves 4 Prep time 30 minutes Top tip: Add some whole black olives for that extra touch and fry the chopped parsley stems in garlic. Ingredients 1kg Calamari washed, skinned and cut into loops 6 large garlic cloves crushed and diced A cup of parsley roughly chopped 1 tsp. chilli flakes (you can add more &hellip; <a href="https://served.mt/calamari-alle-olio/">Continued</a>

servedmagazine

Mackerel, Fennel & Yellow Beets

Serves 4 Prep time &#038; Cooking time 45 minutes Ingredients 4 mackerel fillets (trimmed) 15ml olive oil ½ fennel bulb, sliced on mandolin (in iced water for a few hours) 1 yellow beet, sliced on mandolin ½ lemon, juice Dill chopped Fresh dill, to garnish 45g Greek yoghurt 10ml olive oil Method In a non-stick &hellip; <a href="https://served.mt/mackerel-fennel-yellow-beets/">Continued</a>

Stefan Hogan

Charred Octopus

Charred Octopus with variations of turnip, compressed Granny smith apples, Avruga Caviar &#038; lettuce sauce, garnished with smoked oil. Serves 4 Prep time 120 minutes Ingredients 3 heads of Octopus Ingredients For Turnips 700g turnips 200ml milk 100g butter Thyme Salt Ingredients For Compressed Apples 2 granny smith apples Herb oil Ingredients For Lettuce Sauce &hellip; <a href="https://served.mt/charred-octopus/">Continued</a>

Andre Spiteri

Chia Bowl

Serves 2 Prep time 45-60 minutes Ingredients 2 tbsp of chia seeds 200ml of oat milk (or other alternative) 200g plums Cardamom Cinnamon  Honey (alternatively maple syrup or agave) Pomegranate Mint Lemon zest Method Mix chia seeds and oat milk together. Leave it until the seeds become plump. Add more milk if the mixture is &hellip; <a href="https://served.mt/chia-bowl/">Continued</a>

Hanna Briffa

Lime & Mint Cottage Cheese

Serves 4 Prep time 30 minutess + chilling time Ingredients For the cottage cheese 1Ltr full fat milk 25ml lemon juice Small pinch salt 1 tsp. runny honey 1 tsp. finely chopped mint fresh 1 tsp. lime zest For the Fruit 1 small cantaloupe melon (peeled &#038; cut into wedges) 1 kiwi (peeled &#038; sliced) &hellip; <a href="https://served.mt/lime-mint-cottage-cheese/">Continued</a>

Ljuana Xuereb

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