Broccoli and Stilton Soup
Serves 4 Prep time 45 mins Ingredients 1 onion, roughly chopped 1 stick of celery, roughly chopped 2 small potatoes, cubed 1 tbsp brown rice miso paste 1 medium sized head of broccoli, broken into small chunks 600ml fresh chicken or vegetable stock 200ml Schardinger Buttermilk 2 tbs stilton + extra for the bowls Salt … <a href="https://served.mt/broccoli-stilton-soup/">Continued</a>
Charred Veg Salad
Serves 2-4 Prep time 20 minutes Ingredients 3 small carrots, peeled and halved 2 small courgettes, cut into 3 thick slices each 6 large broccoli Romanesco florets, halved 3 tomatoes, halved 1 small radicchio, cut into 6 wedges 10 basil leaves, torn 2-3 handfuls rocket Olive oil and salt Ingredients For the Honey mustard dressing … <a href="https://served.mt/charred-veg-salad-3/">Continued</a>
Mackerel, Broccoli & Apple
Serves 4 Prep time & Cooking time 50 minutes Ingredients 2 horse mackerel (filleted & pin boned) 20ml olive oil 1 avocado 25ml lemon juice 40g Greek yoghurt Zest of ½ lemon 8 pieces broccoli florets 40g toasted tahini paste 25ml olive oil 10ml chardonnay vinegar 40g roasted cashew nuts, chopped 1 apple, peeled, cored … <a href="https://served.mt/mackerel-broccoli-and-apple/">Continued</a>
Autumn Season Veggies in Malta
With the influx of imported vegetables and fruits in Malta its no wonder that many are not aware of what is grown locally and what season is their harvest. In a previous post, “Eat Local, Eat Sustainable”, Editor Sarah Kennard remarks, “We’ve all heard about sustainable eating but, perhaps, haven’t fully embraced the idea or … <a href="https://served.mt/autumn-season-veggies-in-malta/">Continued</a>
14 Day Healthy Office Lunch Ideas
Preparing and deciding what to eat for lunch at the office can quickly become an exhausting or boring task resulting in copious amounts of unhealthy take away meals, boring salads, or spending your income on eating out everyday! It doesn’t need to be this way; our chefs have got your back! Turn your favourite lunch … <a href="https://served.mt/14-day-healthy-office-lunch-ideas/">Continued</a>
Salmon and Ricotta Pie
We’ve gone pie mad this issue with home cooks putting forward their brilliant pie recipes for perfect pastry and delicious fillings, both sweet and savoury especially this shoulder pie recipe. And if you’re looking for some inspiration for side dishes, salads or warming bowls, then look no further. There are some delicious ideas which will … <a href="https://served.mt/salmon-and-ricotta-pie/">Continued</a>
Broccoli and Pistachio soup…
… and flaxseed crackers Soup Serves 4 Prep time 20 mins Ingredients For the soup 1 tbsp olive oil 2 whole broccoli florets 1 large onion 2 cloves garlic 2 potatoes handful pistachios salt and pepper 2 cups vegetable stock 2 cups water Flaxseed crackers Makes around 20 Prep time 45 mins ½ cup ground … <a href="https://served.mt/broccoli-pistachio-soup/">Continued</a>
Orechiette with Spring Greens and Soft Goats Cheese
Serves 4 Ingredients 400 g orecchiette 2 Lemons (zest & juice) 120 g Asparagus, sliced at an angle 80g Broccoli, florets 75 g Kale, stalk removed and sliced 60 g Peas 100 g Zucchini, sliced (core removed) 85 g Pak choi, sliced 20 g Garlic, finely diced 120 g Shallots, finely chopped Green chilli, seeded … <a href="https://served.mt/orechiette-with-spring-greens-and-soft-goats-cheese/">Continued</a>
Quinoa and broccoli patties
Makes 12 patties Ingredients 1 tsp. harissa spices 1 tbsp. sushi ginger A handful of basil 200g red Quinoa A sprinkle of Himalayan salt 1 egg 170g goat’s cheese , crumbled Quinoa flour 1 broccoli Coconut oil 1 Chicory Method Wash and chop broccoli, prepare a baking tray with some coconut oil and bake the … <a href="https://served.mt/quinoa-and-broccoli-patties/">Continued</a>
