Who says salads are boring? This hearty salad is the perfect protein kick for a quick meal on a busy weekday. Serves 6 Prep time…
David DebonoApril 5, 2020
Serves 2 Prep time 10 minutes Ingredients 160g local, sustainable fish fillet (I used mackerel) 6 orange segments, roughly chopped 6 pink grapefruit segments, roughly…
Alison AzzopardiMarch 27, 2020
Serves 2-4 Prep time 20 minutes Ingredients 3 small carrots, peeled and halved 2 small courgettes, cut into 3 thick slices each 6 large broccoli…
Alison AzzopardiMarch 27, 2020
This is another dessert from the cookbook of my late grandmother, veteran actress Maryrose Bonello. Serves 6 Prep time 5 minutes + soak overnight Ingredients…
David DebonoMarch 27, 2020
Makes 1 Cake Prep time 60 minutes Dry Ingredients 300g wheat flour type ‘0’ 25g poppy seeds 1 tsp Bicarbonate of soda 1 tsp Baking…
Daniel PisaniMarch 27, 2020
Flu season is hovering heavily over us and we can't escape it! Nutritionist Ariane, from Fresh New Leaf, shares three natural flu remedies that are immune-boosting…
Ariane LoechnerFebruary 18, 2020
Places to try Vegan food in Malta Veganuary is done and dusted – but is it really? Veganuary is a charity-led campaign that supports vegans…
Hannah CremonaJanuary 30, 2020
I bet you thought essential oils were used to make your home smell pretty? Scent is just one of the marvels essential oils; but what…
Hannah CremonaJanuary 28, 2020
Serves 8 Prep time 40 minutes Chef Tip: This soup can be enjoyed warm served with chopped chorizo, but it also goes down nicely when…
David DebonoDecember 11, 2019
Serves 4 Prep time & Cooking time 50 minutes Ingredients 2 horse mackerel (filleted & pin boned) 20ml olive oil 1 avocado 25ml lemon juice…
Stefan HoganDecember 11, 2019
Serves 4 Prep time 25 minutes Tip: Adding the soaking liquid of the shiitake mushroom really enhances the umami of this broth needed to balance…
Julia RipardDecember 9, 2019
Produces 3.5 litres Prep time 80 minutes Tip: ZERO-WASTE ALERT. Collect all your unwanted vegetable ends, peel in a zip-lock bag and store in your…
Julia RipardDecember 9, 2019
Serves 6 Prep time 60 minutes The key to creating a soup with a pronounced depth is using a French technique called à l'étouffée that…
Julia RipardDecember 9, 2019
Serves 2 Prep time 45-60 minutes Ingredients 2 tbsp of chia seeds 200ml of oat milk (or other alternative) 200g plums Cardamom Cinnamon Honey (alternatively…
Hanna BriffaDecember 9, 2019
Serves 4 Prep time 10 minutes Ingredients One ripe avocado 4 eggs Plain full fat yoghurt Capers Chives Dill Method Bring the water to boil…
Hanna BriffaDecember 9, 2019
Serves 1 Prep time 60 minutes A simple breakfast that will make you feel comforted and refreshed at the same time! It keeps incredibly well…
Debbie SchembriDecember 9, 2019
Serves 2-4 Prep time 15 minutes Ingredients 1 cup of oats 3 cups of oat milk 30g of Parmesan cheese 2-4 eggs Speck (or Parma…
Hanna BriffaDecember 9, 2019
Preparing and deciding what to eat for lunch at the office can quickly become an exhausting or boring task resulting in copious amounts of unhealthy…
servedmagazineOctober 21, 2019
5 reasons why you should eat beetroot I must say growing up beetroot was not one of my preferred vegetables. In fact, I would immediately…
servedmagazineSeptember 2, 2019
We are all well-aware of the benefits of keeping hydrated and the importance of water in our bodies. But what happens when you drink lemon…
servedmagazineAugust 20, 2019
Whether you are hosting a BBQ and have vegetarian guests coming over or whether you’re a vegetarian yourself – you shouldn’t have to suffer at…
servedmagazineJuly 9, 2019
Serves 4 Prep time 15 minutes Ingredients 2 tbsp. olive oil 1 red onion, halved and sliced 200g cherry tomatoes 2 tsp. harissa 250g cooked…
Charlene BugejaJuly 5, 2019
Serves 2 Prep time 40 minutes Ingredients 250g dry or 1 cup wholegrain barley (or substitute with pearl barley) 2 cups of water For the…
Daniel PisaniJuly 5, 2019
Toasted sourdough bread is spread with guacamole, honey pepper bacon, crumbled 'chevre', poached eggs, crispy onions, coriander, chia seeds and lemon zest. Serves 1 Prep…
JP DebonoJuly 3, 2019
Serves 1-2 Prep time 10 minutes Ingredients 150g frozen mango chunks 80g frozen banana slices 50ml coconut milk (substitute almond milk or water) 1/2 tsp.…
JP DebonoJuly 3, 2019
Makes 14-16 bars Prep time 60 minutes Ingredients 200g fine oats 100g walnuts roughly chopped 20g sesame seeds lightly toasted (optional) 240g dates roughly chopped…
Ljuana XuerebJuly 3, 2019
Did you know? Lemongrass is commonly also grown for the production of citronella oil used in many insect repellants and aromatherapy. We get ours from…
Daniel PisaniJuly 3, 2019
What’s tempeh? An Indonesian staple made by fermenting cooked soy beans for 2-3 days. After 3 days mould forms and binds the soybeans forming what…
Daniel PisaniJuly 3, 2019
1 large serving or two small ones Prep time 10min + chilling time Ingredients ⅓ cup plain Greek yogurt ½ cup rolled oats ⅔ cup…
Charlene BugejaMarch 11, 2019
Serves 3 Prep Time: 45 mins Ingredients 8 medium eggs ¾ cup ricotta 200g shredded halloumi 1 tbsp. fresh and chopped oregano Salt and pepper 2…
Mia & Sarah VellaMarch 7, 2019
Serves 4 Prep time time 40 mins Ingredients For the Korma paste: 2 Cloves of garlic 1 thumb-sized piece of peeled ginger 1 red chili…
Julia RipardFebruary 12, 2019
A Vegetarian recipe with a twist on the famous British chicken coronation. Serves 4 Prep time 60 mins Ingredients 3 large aubergines A handful fresh…
Stefy ZammitOctober 14, 2018
A vegan recipe by Home cook Stefy Zammit Serves 2 Prep time 90 mins Ingredients 1 large aubergine 4 capsicums for the vegan Almond pesto…
Stefy ZammitOctober 13, 2018
Suitable for vegan dietary Serves 6–8 Prep time 60 mins Ingredients 250g vegan puff pastry 1 aubergine 2 beetroots Olive oil Balsamic vinegar 60g goat’s…
Stefy ZammitOctober 13, 2018
A Vegetarian Breakfast recipe with a healthy twist. Serves 4 Prep time 60 mins Ingredients 4 asparagus spears per person 1 burrata per person Rye…
Sam FarrugiaOctober 13, 2018
Serves 1 Prep time 60 mins Ingredients 100g ½ cup organic black rice 250ml 1 ½ cups water 1 tbsp olive oil ½ onion 1…
Eunice MuscatOctober 13, 2018
Serves 3 Prep time 30 mins Ingredients 1 l vegetable stock 10 g dried shitake mushrooms 1 tbsp. white miso paste 1 tbsp. red miso…
Eunice MuscatOctober 13, 2018
Serves 1 Prep time 35 mins Ingredients ½ cup Quinoa 1 or 2 eggs 1 tbsp. coconut Oil Handful kale, leaves removed and torn into…
Eunice MuscatOctober 13, 2018
...with turmeric and curry spiced chickpeas and lentils topped with a tahini sauce. Ingredients 2 aubergine Olive oil 1 onion Garlic 1 tbsp. turmeric 1…
Sam FarrugiaMarch 13, 2018
Serves 2 Prep time 30 mins Ingredients 2 small bananas, halved lengthwise 1 tsp. hazelnut / coconut oil, melted 2 tbsp. raw hazelnuts, chopped 170g…
Stefania CallejaMarch 5, 2018
By Yasmine DeMicoli. There’s only so many times you can have potatoes as a side (unless it’s our recipe from our last issue), so here’s…
servedmagazineMarch 5, 2018
... and flaxseed crackers Soup Serves 4 Prep time 20 mins Ingredients For the soup 1 tbsp olive oil 2 whole broccoli florets 1 large…
Sam FarrugiaMarch 3, 2018
Serves 4 as a starter or 6 as a shared platter Prep time 5mins Ingredients 12 quarter preserved artichoke hearts (from 3 whole ones) (Make…
Ljuana XuerebMarch 3, 2018
Serves 4 as a starter or 6 as a shared platter Prep time 20 mins Ingredients 4 smoked beetroots Labneh ( the yield from 500…
Ljuana XuerebMarch 3, 2018
Serves 6 – 8 as part of a shared platter Prep time 60 mins Ingredients 6 artichokes 2 tbsp. olive oil 1 small onion (minced)…
Ljuana XuerebMarch 3, 2018
& how to Cure food without a smoker. Cure it, smoke it & keep it. Preserving the harvest and storing food for the winter months…
Ljuana XuerebMarch 3, 2018
Print by: MaltaType Makes 1 bread loaf Prep time 40 mins + 60 mins baking Ingredients For the cake 240g spelt flour 2t baking powder…
Emmeline SchembriMarch 2, 2018
*Print: Il-Pompa tal-Petrol by Te fit-Tazza Makes 6 Prep time 30 mins + 60 mins chilling Ingredients For shells 1/4 cup mashed banana 1/4 cup…
Christina FarrugiaMarch 2, 2018
Makes 6-8 Prep time 1hr Ingredients For the dough 2 cups whole wheat flour 2 ½ tbsp. vegetable oil 1 tbsp. salt ¾ cup water…
Chantelle CauchiMarch 2, 2018
Celebrate the season with the abundance of greens that appear in vegetable stalls everywhere. Spring is the time for celebrating all things green, and appreciating…
Julia RipardFebruary 27, 2018
Dodge your usual go-to dip recipes and try some of the Served team’s favourites. Turn fresh summer vegetables into spicy salsa, guacamole and other dips…
servedmagazineFebruary 22, 2018
Serves 2 Prep time 20 mins Ingredients 3 romaine baby lettuce 1 small potato, boiled and diced 1 tbsp. horseradish 200g marinated herring 1 ripe…
Eunice MuscatFebruary 22, 2018
...with Greek yogurt & fruits Home cook Eunice Muscat Serves 4 Prep time 40 mins Ingredients For the granola crust 1/3 cup almond flour ¾…
Eunice MuscatFebruary 22, 2018
Serves 8 Prep time 20 mins Ingredients 8 brioche buns 3 cups lobster meat 200g light mayo 1 lime juice 1 tbsp. chopped fresh chives…
servedmagazineFebruary 22, 2018
Prep time 15 minutes Ingredients 1 frozen banana 1/2 avocado Juice & zest of 1/2 an orange 1 tbsp. raw cacao powder 1/3 cup milk…
servedmagazineFebruary 22, 2018
Prep time - 15 Minutes Ingredients 1 cup spinach 1 small frozen banana 1/2 green apple 1 stalk of celery 1 cup chopped cucumber Juice…
servedmagazineFebruary 22, 2018
Serves 4 Ingredients 400 g orecchiette 2 Lemons (zest & juice) 120 g Asparagus, sliced at an angle 80g Broccoli, florets 75 g Kale, stalk…
Eddie SharkeyFebruary 22, 2018
Makes 12 patties Ingredients 1 tsp. harissa spices 1 tbsp. sushi ginger A handful of basil 200g red Quinoa A sprinkle of Himalayan salt 1…
Stefy ZammitFebruary 22, 2018
Serves eight as a side dish or four as a light starter Prep Time: 45 mins Ingredients 1 clove garlic 8 cherry tomatoes 20 king prawns…
Stefy ZammitFebruary 21, 2018
Serves 4 Prep time 25 mins Ingredients 75g butter 1 large onion diced 1 large potato, peeled and diced 70g plain flour 500ml chicken stock…
Charlene BugejaFebruary 19, 2018
... with Bone Broth Makes 1.2 ltrs Prep time 2hrs 45 mins Ingredients 250g arborio rice 400ml bone broth (see Bone Broth recipe) 1 small…
Julia RipardFebruary 19, 2018
Makes 1.2 ltrs Prep time 15 mins + 2 hrs roasting Ingredients 1 piece of osso bucco Olive oil 4 garlic cloves, squashed, skin on…
Julia RipardFebruary 19, 2018
...with maple-toasted pumpkin seeds Serves 2 Prep time 15 mins + 2 hrs roasting Ingredients For the Salad 6 beetroots Whole head of garlic Fresh…
Julia RipardFebruary 19, 2018
Serves 4 Prep time 40 minutes Ingredients 1 onion 1 tsp oregano 1 tbsp. ground cumin 80g pine nuts 120g green lentils 1 tbsp. honey…
Stefy ZammitFebruary 19, 2018
Serves 4 Prep time 40 minutes Ingredients 250g freekeh grain 800g pumpkin peeled and chopped 300g turnip Coconut oil Seasoning 3 cloves garlic 1 tbsp.…
Stefy ZammitFebruary 19, 2018
Serves 4 Prep time 40 mins Ingredients 2 tbsp. coconut oil 2 cups oats 1 ½ cups and 2tbsp water ½ cup almond milk Pinch…
Sam FarrugiaFebruary 19, 2018
Serves 3 Prep Time: 45 mins Ingredients For guacamole 2 ripe avocados ½ onion, finely chopped ½ tsp lemon zest 1 tbsp. lemon juice 1tbsp. olive…
Mia & Sarah VellaFebruary 19, 2018
Serves 3 Prep Time: 40 mins Ingredients For the Hash browns: ¼ cup flour 1 sweet potato, medium sized ½ onion 1 large egg 1 tbsp.…
Mia & Sarah VellaFebruary 18, 2018
