Buckwheat Granola Jar
Serves 4 Prep time 30 minutes Ingredients For the Granola 2 cups of buckwheat groats 11/2 cup mixed seeds (sesame, poppy, pumpkin) 1 cup oats 1 cup coconut flakes 1 tsp of ground cardamom 1 tsp of ground ginger 1tbsp honey 1tbsp coconut oil, melted Ingredients For the Fig & Chia Jam 6 ripe figs, … <a href="https://served.mt/template-3/">Continued</a>
Apple crumble (V) (GF)
Serves 1-2 Prep time + Cooking time 40 minutes Tip: To make multiple dishes simply double/triple the ingredients. Ingredients For the crumble 1 cup almond flour 1/4 cup coconut oil 1/2 tsp. cinnamon 1/4 cup rolled oats 1/4 tsp. baking powder (leave out if gluten free OR use gf baking powder) Ingredients For the apples … <a href="https://served.mt/apple-crumble/">Continued</a>
Summer Plum Black Sesame Crumble
Serves 6 Prep time 10 minutes/ Bake time 20 minutes Ingredients 7 red plums peeled 1/2 teaspoon ground cinnamon Pinch of salt 8 tablespoons maple syrup 300g rolled oats 150g ground almonds 1 tsp vanilla powder 2 tsps raw cacao powder 4 tbsp coconut oil 1 tbsp black sesame paste Method Preheat oven to 350 … <a href="https://served.mt/summer-plum-black-sesame-crumble/">Continued</a>
Perfecting Sweet Potatoes
Sweet potato recipe by Yaz DeMicoli. This week we’re going to be tackling another ‘side dish’, but it’s also a great accompaniment for vegan and vegetarian dishes. This recipe of sweet potato is simple, easy and packed with flavour. Prep time is no more than five minutes with a 30-40 minutes cooking time. You will … <a href="https://served.mt/perfecting-sweet-potatoes/">Continued</a>
Breakfast Muffins
Serves 3 Prep Time: 45 mins Ingredients 8 medium eggs ¾ cup ricotta 200g shredded halloumi 1 tbsp. fresh and chopped oregano Salt and pepper 2 chorizo sausages, chopped in small cubes 200g fresh spinach leaves 2 sprigs of spring onions 1 tbsp. coconut oil 150g pancetta ¾ cup shredded coconut Butter to grease muffin tray … <a href="https://served.mt/breakfast-muffins/">Continued</a>
Vegetable Korma with Fried Cauliflower ‘Rice’
Serves 4 Prep time time 40 mins Ingredients For the Korma paste: 2 Cloves of garlic 1 thumb-sized piece of peeled ginger 1 red chili 8 cardamom seeds, shelled 1 tsp of garam masala 1 tsp turmeric powder 3 tbsp. desiccated coconut 1/2 tsp salt 2 tbsp. coconut oil 2 tbsp. ground almond Small bunch … <a href="https://served.mt/vegan-vegetable-korma/">Continued</a>
Baked crepes with egg avocado ricotta salata and Parma ham
An avocado breakfast recipe by home cook Sam Farrugia Serves 4 Prep time 60 mins Ingredients For the crepes 2 cups milk of choice 2 eggs 1 cup flour of choice (I like to use whole meal or buckwheat) 1 tbsp. coconut oil Salt To assemble Parma ham Grated ricotta salata Fresh chives Eggs Avocado … <a href="https://served.mt/baked-crepes-with-egg-avocado/">Continued</a>
Warm Green Breakfast bowl
Serves 1 Prep time 35 mins Ingredients ½ cup Quinoa 1 or 2 eggs 1 tbsp. coconut Oil Handful kale, leaves removed and torn into bite-sized pieces 1 clove garlic finely chopped 1 tbsp. almonds Roughly Chopped Salt and pepper Handful of cavolo nero, leaves removed and torn into bite-sized pieces. 40g feta cheese crumbled … <a href="https://served.mt/warm-green-breakfast-bowl/">Continued</a>
Dark chocolate Brownie
Serves 10 to 12 Prep time 1.5hrs plus 24 hrs resting Ingredients For the brownies 7 tbsps. unsalted butter, room temperature, plus more for baking pan 100g plus 2 tbsps. unbleached all-purpose flour 1/4 tsp. baking powder 1/2 tsp. kosher salt 200g unsweetened chocolate, finely chopped 3 tbsps. sunflower or coconut oil 200g granulated sugar … <a href="https://served.mt/dark-chocolate-brownie/">Continued</a>
Buckwheat, Banana & Hazelnut Bowl
Serves 2 Prep time 30 mins Ingredients 2 small bananas, halved lengthwise 1 tsp. hazelnut / coconut oil, melted 2 tbsp. raw hazelnuts, chopped 170g buckwheat groats, soaked in cold water overnight 125ml hazelnut milk or milk of your choice 2 tbsp. maple syrup 1 tsp. vanilla extract To serve: 2 tbsp. hazelnut butter or … <a href="https://served.mt/buckwheat-banana-hazelnut-breakfast-bowl/">Continued</a>
Peanut Truffle
Print by: MaltaType A chocolate dessert recipe by Home cook Emmeline Schembri. Perfect for night snacking. Makes roughly 25 Prep time 10 mins + 60 mins chilling time Ingredients 30g coconut oil 50g cacao butter 140g peanut butter 50g oats, ground 60g almond flour 60g maple syrup 1 vanilla pod, scraped Method Melt the cacao … <a href="https://served.mt/peanut-truffle/">Continued</a>
Granola Crust Breakfast Tarts…
…with Greek yogurt & fruits Home cook Eunice Muscat Serves 4 Prep time 40 mins Ingredients For the granola crust 1/3 cup almond flour ¾ cup quick oats 2 tbsp. tapioca flour ¼ cup coconut sugar ¼ tsp. kosher salt ¼ tsp. cinnamon ¼ cup coconut oil, solid ¼ cup sliced almonds ¼ cup finely … <a href="https://served.mt/granola-crust-breakfast-tarts/">Continued</a>
Green n’ Clean
Prep time – 15 Minutes Ingredients 1 cup spinach 1 small frozen banana 1/2 green apple 1 stalk of celery 1 cup chopped cucumber Juice of 1/2 a lime 1 inch of ginger, peeled 1 tsp. Matcha powder (optional) 1/3 cup coconut water 1 tbsp. coconut oil Method Blend all the ingredients Top with blueberries, … <a href="https://served.mt/green-n-clean/">Continued</a>
Quinoa and broccoli patties
Makes 12 patties Ingredients 1 tsp. harissa spices 1 tbsp. sushi ginger A handful of basil 200g red Quinoa A sprinkle of Himalayan salt 1 egg 170g goat’s cheese , crumbled Quinoa flour 1 broccoli Coconut oil 1 Chicory Method Wash and chop broccoli, prepare a baking tray with some coconut oil and bake the … <a href="https://served.mt/quinoa-and-broccoli-patties/">Continued</a>
Meagre fish cakes
4 large or 6 small fish cakes Prep Time: 40 mins Ingredients 600g meagre, known as Gurbell, filleted 1 spring onion 3 tbsps. capers A handful of fresh mint ½ a sweet potato The rind of 1 lime 1 egg Coconut oil Polenta Seasoning Method Bake the fish in the oven at 160c for around 25 … <a href="https://served.mt/meagre-fish-cakes/">Continued</a>
Barley with a middle eastern twist.
Serves 4 Prep time 40 minutes Ingredients 1 onion 1 tsp oregano 1 tbsp. ground cumin 80g pine nuts 120g green lentils 1 tbsp. honey 190g organic sun- dried pesto 250g pearl barley 100g raisins 80g fresh kale Coconut oil Method Start by cooking the barley as per instructions on packet, strain and set aside. … <a href="https://served.mt/barley-with-a-middle-eastern-twist/">Continued</a>
Freekeh with roast pumpkin and turnip.
Serves 4 Prep time 40 minutes Ingredients 250g freekeh grain 800g pumpkin peeled and chopped 300g turnip Coconut oil Seasoning 3 cloves garlic 1 tbsp. honey Juice from two oranges 200g beetroots 1 tbsp. mint sauce A handful of fresh basil Rosemary sprigs “I simply love roast veg and adding them to a grain is … <a href="https://served.mt/freekeh-with-roast-pumpkin-and-turnip/">Continued</a>
Toasted oats with coconut cream, berry chia jam and caramelized banana
Serves 4 Prep time 40 mins Ingredients 2 tbsp. coconut oil 2 cups oats 1 ½ cups and 2tbsp water ½ cup almond milk Pinch cinnamon ½ bag mixed frozen berries 2 tbsp. honey or maple syrup 2 tbsp. water 1 heaped tbsp. chia seeds Coconut cream 1 tbsp. honey 1 banana 1 tbsp. honey … <a href="https://served.mt/toasted-oats-with-coconut-cream-berry-chia-jam-and-caramelized-banana/">Continued</a>
Goji Berry, Chia seed and walnut muffins
Serves 4 Prep time 30 mins Ingredients 2 cups oat meal 3 bananas 3 eggs ½ cup desiccated coconut 2 tbsp. chia seeds 1 cup goji berries 1 tsp. vanilla essence 1 tsp. baking powder 2 tbsp. coconut oil 1 tbsp. cinnamon 1 tbsp. chopped walnuts Method Blend together oatmeal, bananas, eggs, coconut, chia seeds, … <a href="https://served.mt/goji-berry-chia-seed-and-walnut-muffins/">Continued</a>
Hash Browns with Baked Eggs, Sautéed Mushrooms & Truffle Paste
Serves 3 Prep Time: 40 mins Ingredients For the Hash browns: ¼ cup flour 1 sweet potato, medium sized ½ onion 1 large egg 1 tbsp. Coconut oil Salt & pepper Toppings 3 eggs 200g chopped chestnut mushrooms 1 tsp. truffle paste 1 tbsp. pine nuts 1/2 cup parmesan shavings 1tsp. chili flakes (garnish) 1 tsp. … <a href="https://served.mt/hash-browns/">Continued</a>