Spiced Pumpkin, Banana and Walnut Loaf
Serves 8 slices This delicious, hearty but healthy bread can be used as an on-the-go breakfast, snack or dessert. It is very low in fat, calories and dairy free. Each slice is just 90kcals, making it ideal for those under a weight management program. Ingredients 1 banana 3/4 cups (90g) all- purpose flour or 1 … <a href="https://served.mt/spiced-pumpkin-walnut-loaf/">Continued</a>
Pumpkin and Lentil Curry
Serves 4 Ingredients 2 tbsp olive oil or sesame oil 1 small sweet onion, diced 2 large cloves garlic, minced 2 tbsp red curry paste 2 cups vegetable broth 1 can coconut milk 1 cup pureed pumpkin 2 tbsp tomato paste 1 cup red lentils (dry) Salt and pepper to taste 2 cups baby spinach … <a href="https://served.mt/pumpkin-lentil-curry/">Continued</a>
Leek and Potato Tart
Serves 4 Prep time 40 minutes Ingredients 2 small leeks, thinly sliced 2 medium potatoes, thinly sliced 4 leaves of kale, roughly chopped Puff pastry, 1 sheet, packet or approx. 250g 2 packets of Fior Di Vita Mozzarella For Pizza, sliced 1 egg, whisked A small bunch of oregano Olive, salt and pepper Method Turn … <a href="https://served.mt/leek-potato-tart/">Continued</a>
Pumpkin and Orange Soup
Serves 2 Prep time 30 minutes Ingredients 5 Tbsp Extra Virgin Olive Oil 2 Tsp Turmeric 2 Tsp Smoked Paprika 2 Tsp Sea Salt ½ Tsp Black Pepper 2 Garlic Cloves ½ Tsp Chilli 500gr. Pumpkin 250ml Water 1 Orange 2 Tbsp Pumpkin Seeds 1 Can Coconut Milk 2 Sprigs Parsley Method Peel and chop … <a href="https://served.mt/pumpkin-orange-soup/">Continued</a>
Potato Cakes with Poached Eggs and Beer Mornay
Serves 2 Prep time 15 minutes, Cooking time 15 minutes Ingredients Potatoes, 400g Sunflower oil, 3 tbsp Rosemary, 1 sprig Eggs, 2 Beer, 250ml Flour, 1 tbsp Milk, 300 ml Butter, 1 tbsp Garlic, 2 cloves Bay leaves, 2 leaves Salt & pepper, To taste Chopped parsley, To taste Grated cheddar, 200g Method Grate the … <a href="https://served.mt/potato-cakes-poached-eggs-beer-mornay-2/">Continued</a>
Jacket Potato with Prawns
Serves 5 (as a snack) Prep time 30 minutes, Cooking time 1 hour Ingredients Peeled king prawns, de-veined 10 Small potatoes, 5 each Cucumber, 100g Spring onion, 2 each Lemon zest grated, 1 tsp Egg, yolk 1 Olive oil, 1 tbsp Mustard, ½ tsp Salt, To taste Watercress, To garnish Method Boil the potatoes in … <a href="https://served.mt/jacket-potato-with-prawns/">Continued</a>
Grilled Fish With Pumpkin pureé
Serves 2 Prep time 30 minutes Ingredients 2 cod fillets 8 squids 600g clean Pumpkin 200g Potatoes 100g milk 20g butter Salt to taste Pepper to taste 10 brussels sprouts Olive oil Method Chop the pumpkin and the potatoes and cook them in a steamer with the brussels sprouts until they are soft. Take out … <a href="https://served.mt/grilled-fish-with-pumpkin-puree/">Continued</a>
Potato Salad with Mustard, Mayo & Sour Cream topped with Crispy Onions
Serves 3-4 Prep time 30 minutes Ingredients 700g baby potatoes, halved 2 tsp wholegrain mustard 2 tbsp white wine vinegar 4 tbsp olive oil 1 shallot, very finely chopped 3 tbsp mayonnaise 2 tbsp sour cream 1⁄4 lemon , juiced 2 spring onions , finely sliced handful of crispy fried onions Method Put the potatoes … <a href="https://served.mt/potato-salad-with-mustard-mayo-sour-cream-topped-with-crispy-onions/">Continued</a>
Stuffed Potatoes with Lamb and Orange-Blossom Water
Serves 4 to 6 Prep time 3-4 hours Ingredients Potatoes, 6 large Leeks, 2, thinly sliced Minced lamb, 800g Sun-dried tomato conserve, 60g Harissa paste, 2 tbsp. Turmeric, 1 tbsp + 1 tsp Cinnamon, 1 tbsp + 2 tsp Fennel seeds, 1 tbsp Ground ginger, 2 tbs Eggs, 2 Olive oil, 2 tbsp Plain flour, … <a href="https://served.mt/stuffed-potatoes-with-lamb-and-orange-blossom-water/">Continued</a>
Confit fennel on a beet and yoghurt salad
Serves 2 Prep time 1 hours Ingredients Fennel bulb, large, halved Beetroot, 2 medium Ghee, 60g Coconut sugar, 30g Salt, 3tsp Water, 350 ml Saffron, 1 pinch Greek yoghurt, 1cup Tahini, 2 tbsp Oil, 2tbsp Lemon, half, juiced Harissa, 4 tbsp Radishes, 4, sliced Method Preheat the oven to 180°C. Add the ghee, coconut sugar, … <a href="https://served.mt/confit-fennel-on-a-beet-and-yoghurt-salad/">Continued</a>
Spiced Pumpkin Soup with Preserved Lemons
Serves 6 Prep time 40 minutes Ingredients Butternut squash or pumpkin, 1 kg, peeled and chopped Kunserva, 1tbsp Red or white onion, medium, sliced Garlic cloves, 3, crushed Mild fresh chilli, seeds removed, 1 or to taste, chopped Zaatar, 2 tsps. Vegetable stock, 600mls Coconut milk, 400mls Olive oil, 1 tbsp. Salt to taste To … <a href="https://served.mt/spiced-pumpkin-soup-with-preserved-lemons/">Continued</a>
Tartiflette
Serves 4 Prep time 30 minutes Ingredients Salt to taste 100g lard/butter 1kg local, small potatoes, washed, skin on 2 large onions, peeled and cut into thick slices 2 cloves garlic, peeled and minced 250g smoked, diced pancetta 100ml white wine 200ml cream 450g-500g Reblochon cheese, cubed (skin on) Method Cook potatoes in a pan … <a href="https://served.mt/tartiflette-3/">Continued</a>
Spaghetti Broad Beans
Featuring this seasons’ star, broad beans, this dish is quick, easy, light and fresh, perfect for a light lunch or a sharing pasta dish. Serves 4 Prep time: 40 minutes Ingredients 400g Spaghetti 4 artichokes 1 lemon for acidulated water 600g broad beans, young, pods 500g peas, young, in their pods 1 large white, sliced … <a href="https://served.mt/spaghetti-broad-beans/">Continued</a>
Tasty Vegetarian BBQ Ideas
Whether you are hosting a BBQ and have vegetarian guests coming over or whether you’re a vegetarian yourself – you shouldn’t have to suffer at a BBQ event. BBQs are synonymous with meat-loaded items but this doesn’t have to be so. Opting for vegetarian and vegan BBQ dishes will also save you on the calories … <a href="https://served.mt/tasty-vegetarian-bbq-ideas-served/">Continued</a>
Aubergine, Barrel Feta, Giarraffa Olives
Smoked baby aubergine, barrel aged feta, Giarraffa olives Serves 2 as a starter or 4 as part of a selection of small plates Prep time 40 minutes Ingredients 50ml olive oil (for cooking) 200ml Extra Virgin olive (for marinating) Zest of ½ lemon 250g baby aubergines 4g smoked salt Some rock salt Few sprigs thyme … <a href="https://served.mt/aubergine-barrel-feta-giarraffa-olives/">Continued</a>
Pan Roasted Veal Loin with Lardo di Colonata
Serves 2 Prep time 60 mins + 60 mins sous vide or equivalent Ingredients 1 loin of Veal 4 thin slices of lardo di colonata 50g ground Panko breadcrumbs 5g preserved lemon 10g chopped chives 5 pieces braised shallots 20g caramelized onion puree 5g leek ash 2 charred spring onions 20ml pan juices Method Prepare … <a href="https://served.mt/pan-roasted-veal-loin-with-lardo-di-colonata/">Continued</a>
Perfecting Artichokes
I really love this recipe, which to be perfectly honest was inspired by the legendary Martha Stewart; which I tweaked slightly. This is a fast, easy and delicious hearty meal, or great as a side too. If we’re doing 4 large artichokes here is your list of ingredients; You will need 4 artichokes Lemon juice … <a href="https://served.mt/perfecting-artichokes/">Continued</a>
Perfecting Sweet Potatoes
Sweet potato recipe by Yaz DeMicoli. This week we’re going to be tackling another ‘side dish’, but it’s also a great accompaniment for vegan and vegetarian dishes. This recipe of sweet potato is simple, easy and packed with flavour. Prep time is no more than five minutes with a 30-40 minutes cooking time. You will … <a href="https://served.mt/perfecting-sweet-potatoes/">Continued</a>
Vegetable Korma with Fried Cauliflower ‘Rice’
Serves 4 Prep time time 40 mins Ingredients For the Korma paste: 2 Cloves of garlic 1 thumb-sized piece of peeled ginger 1 red chili 8 cardamom seeds, shelled 1 tsp of garam masala 1 tsp turmeric powder 3 tbsp. desiccated coconut 1/2 tsp salt 2 tbsp. coconut oil 2 tbsp. ground almond Small bunch … <a href="https://served.mt/vegan-vegetable-korma/">Continued</a>
Vegetarian Aubergine coronation
A Vegetarian recipe with a twist on the famous British chicken coronation. Serves 4 Prep time 60 mins Ingredients 3 large aubergines A handful fresh coriander ½ clove garlic 90ml Kefir 2tbsp. fig preserve 200g Udon noodles ½ a melon 100g chopped hazelnuts 80g goji berries 70g pumpkin seeds 1tbsp. wasabi Seasoning Olive oil Edible … <a href="https://served.mt/vegetarian-recipe-aubergine-coronation/">Continued</a>
