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Vegetable

CourseCuisineDietaryDinnerEasyHealthyIndianIssue #21MagazineMain DishPumpkinVegetableWeight Watchers

Pumpkin and Lentil Curry

Serves 4 Ingredients 2 tbsp olive oil or sesame oil 1 small sweet onion, diced 2 large cloves garlic, minced 2 tbsp red curry paste…
Faye Zammit
Faye ZammitJanuary 5, 2023
BreakfastCinnamonCourseDietaryEasyHealthyIssue #21MagazinePumpkinSpicesVegetableWake + BakeWeight Watchers

Spiced Pumpkin, Banana and Walnut Loaf

Serves 8 slices This delicious, hearty but healthy bread can be used as an on-the-go breakfast, snack or dessert. It is very low in fat,…
Faye Zammit
Faye ZammitJanuary 5, 2023
EasyInexpensiveIssue #21Light bitesLunchMagazineMain IngredientPiesPotatoTartVegetable

Leek and Potato Tart

Serves 4 Prep time 40 minutes  Ingredients 2 small leeks, thinly sliced 2 medium potatoes, thinly sliced 4 leaves of kale, roughly chopped Puff pastry,…
Served
ServedDecember 19, 2022
CourseCuisineDietaryEasyHealthyHome CooksIssue #20Light bitesLunchMagazineMediterraneanOrangePumpkinQuick and EasySoupsVegetarianWeeknight

Pumpkin and Orange Soup

Serves 2 Prep time 30 minutes Ingredients 5 Tbsp Extra Virgin Olive Oil 2 Tsp Turmeric 2 Tsp Smoked Paprika 2 Tsp Sea Salt ½…
Gabriella De Gaetano
Gabriella De GaetanoSeptember 26, 2022
30 minutesBreakfastBrunchCourseCuisineDietaryEasyEggsIssue #20LunchMagazineMediterraneanPotatoQuick and EasyVegetarianWeeknight

Potato Cakes with Poached Eggs and Beer Mornay

Serves 2 Prep time 15 minutes, Cooking time 15 minutes Ingredients Potatoes, 400g Sunflower oil, 3 tbsp Rosemary, 1 sprig Eggs, 2 Beer, 250ml Flour,…
Keith Abela
Keith AbelaSeptember 22, 2022
30 minutesCourseCuisineEasyEggsFinger FoodIssue #20Light bitesLunchMagazineMediterraneanPotatoQuick and EasyWeeknight

Jacket Potato with Prawns

Serves 5 (as a snack) Prep time 30 minutes, Cooking time 1 hour Ingredients Peeled king prawns, de-veined 10 Small potatoes, 5 each Cucumber, 100g…
Keith Abela
Keith AbelaSeptember 21, 2022
Fishissue #18Pumpkin

Grilled Fish With Pumpkin pureé

Serves 2 Prep time 30 minutes Ingredients 2 cod fillets 8 squids 600g clean Pumpkin 200g Potatoes 100g milk 20g butter Salt to taste Pepper…
Francesca Tanzini
Francesca TanziniNovember 23, 2021
potatoes 30 minutesIssue #17PotatoVegetable

Potato Salad with Mustard, Mayo & Sour Cream topped with Crispy Onions

Serves 3-4 Prep time 30 minutes Ingredients 700g baby potatoes, halved 2 tsp wholegrain mustard 2 tbsp white wine vinegar 4 tbsp olive oil 1…
Served
ServedAugust 9, 2021
Stuffed Potato Issue #16LambLight bitesMeatPotato

Stuffed Potatoes with Lamb and Orange-Blossom Water

Serves 4 to 6 Prep time 3-4 hours Ingredients Potatoes, 6 large Leeks, 2, thinly sliced Minced lamb, 800g Sun-dried tomato conserve, 60g Harissa paste,…
Yakof Debono
Yakof DebonoJuly 3, 2021
AppetizerFennelIssue #16Light bitesSaladVegetarian

Confit fennel on a beet and yoghurt salad

Serves 2 Prep time 1 hours Ingredients Fennel bulb, large, halved Beetroot, 2 medium Ghee, 60g Coconut sugar, 30g Salt, 3tsp Water, 350 ml Saffron,…
Sam Degaetano
Sam DegaetanoJuly 3, 2021
Issue #15PumpkinVegetarian

Spiced Pumpkin Soup with Preserved Lemons

Serves 6 Prep time 40 minutes Ingredients Butternut squash or pumpkin, 1 kg, peeled and chopped Kunserva, 1tbsp Red or white onion, medium, sliced Garlic…
Alison Azzopardi
Alison AzzopardiFebruary 5, 2021
30 minutesBrunchDinnerIssue #12ProChefsSide DishVegetable

Tartiflette

Serves 4 Prep time 30 minutes Ingredients Salt to taste 100g lard/butter 1kg local, small potatoes, washed, skin on 2 large onions, peeled and cut…
Alison Azzopardi
Alison AzzopardiMarch 27, 2020
broad beans EasyIssue #12ItalianLight bitesLocalLunchPastaVegetableVegetarian

Spaghetti Broad Beans

Featuring this seasons' star, broad beans, this dish is quick, easy, light and fresh, perfect for a light lunch or a sharing pasta dish. Serves…
Alessandro Morreale
Alessandro MorrealeMarch 18, 2020
BBQHealthyIssue #9VegetableVegetarian

Tasty Vegetarian BBQ Ideas

Whether you are hosting a BBQ and have vegetarian guests coming over or whether you’re a vegetarian yourself – you shouldn’t have to suffer at…
servedmagazine
servedmagazineJuly 9, 2019
Issue #9LunchProChefsSide DishSnacksVegetable

Aubergine, Barrel Feta, Giarraffa Olives

Smoked baby aubergine, barrel aged feta, Giarraffa olives Serves 2 as a starter or 4 as part of a selection of small plates Prep time…
Stefan Hogan
Stefan HoganJuly 3, 2019
Issue #9Main DishMeatProChefsVegetable

Pan Roasted Veal Loin with Lardo di Colonata

Serves 2 Prep time 60 mins + 60 mins sous vide or equivalent Ingredients 1 loin of Veal 4 thin slices of lardo di colonata…
Clayton Spiteri
Clayton SpiteriJuly 3, 2019
Food articlesInexpensiveIssue #8MagazineperfectingQuick and EasyVegetable

Perfecting Artichokes

I really love this recipe, which to be perfectly honest was inspired by the legendary Martha Stewart; which I tweaked slightly. This is a fast,…
servedmagazine
servedmagazineApril 14, 2019
Food articlesInexpensiveIssue #6MagazineperfectingQuick and EasyVegetable

Perfecting Sweet Potatoes

Sweet potato recipe by Yaz DeMicoli. This week we’re going to be tackling another ‘side dish’, but it’s also a great accompaniment for vegan and…
servedmagazine
servedmagazineMarch 8, 2019
HealthyHome CooksIssue #3Light bitesLunchMagazineVeganVegetable

Vegetable Korma with Fried Cauliflower ‘Rice’

Serves 4 Prep time time 40 mins Ingredients For the Korma paste: 2 Cloves of garlic 1 thumb-sized piece of peeled ginger 1 red chili…
Julia Ripard
Julia RipardFebruary 12, 2019
HealthyHome CooksIssue #5Light bitesLunchMagazineVeganVegetable

Vegetarian Aubergine coronation

A Vegetarian recipe with a twist on the famous British chicken coronation. Serves 4 Prep time 60 mins Ingredients 3 large aubergines A handful fresh…
Stefy Zammit
Stefy ZammitOctober 14, 2018
HealthyHome CooksIssue #5LunchMagazineVeganVegetable

Vegan aubergine layers with almond pesto

A vegan recipe by Home cook Stefy Zammit Serves 2 Prep time 90 mins Ingredients 1 large aubergine 4 capsicums for the vegan Almond pesto…
Stefy Zammit
Stefy ZammitOctober 13, 2018
HealthyHome CooksIssue #4LunchMagazineVegetable

Stuffed Roast Aubergine…

...with turmeric and curry spiced chickpeas and lentils topped with a tahini sauce. Ingredients 2 aubergine Olive oil 1 onion Garlic 1 tbsp. turmeric 1…
Sam Farrugia
Sam FarrugiaMarch 13, 2018
Folk FoodIssue #4LocalMagazineVegetable

Tagliatelle with Spring Lamb Ragu…

...and Salsa Verde At the Mediterranean Culinary Academy, we’ve been busy working on our upcoming course on the Regional Cuisines of Italy so there’s been…
Stephen La Rosa
Stephen La RosaMarch 6, 2018
Food articlesFood BlogsIssue #4LocalMagazinePastaVegetable

Eat Local – Eat Sustainable

The Valletta-based Mediterranean Culinary Academy has launched a range of courses to inspire participants to cook locally and sustainably. Here we explore this exciting concept…
servedmagazine
servedmagazineMarch 6, 2018
20 minutesHealthyHome CooksInexpensiveIssue #4MagazineSaladVegetable

Preserved artichoke salad

Serves 4 as a starter or 6 as a shared platter Prep time 5mins Ingredients 12 quarter preserved artichoke hearts (from 3 whole ones) (Make…
Ljuana Xuereb
Ljuana XuerebMarch 3, 2018
Food articlesFood BlogsHome CooksIssue #4MagazineRoastSide DishVegetable

3 Sides dishes that are perfect for Roasting

Jean Paul Demajo serves up tried and tested well loved sides with a little added oomph to them. Oven Roasted Vegetables Serves 8 Prep time…
Jean Paul Demajo
Jean Paul DemajoMarch 2, 2018

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