In bloom
The brilliant chef behind The Wandering Kitchen pop up dinners that many enjoyed over Autumn and winter, takes a last walk in the countryside before he leaves for his travels again to pick up new tips and skills to add to his already impressive own. Nasturtiums Found in the Maltese countryside in certain areas, the … <a href="https://served.mt/in-bloom/">Continued</a>
Vegan Blood-Orange Curd
Makes 1 250ml jar Prep time 1 hr Ingredients 3 orange juice and zest 70 grams sugar 3 tbsp rice flour 3tbsp water 1 tbsp olive oil Method Zest and squeeze the oranges and add to a pot including the sugar and cook on low heat till the sugar melts. In a seperate bowl add … <a href="https://served.mt/vegan-blood-orange-curd/">Continued</a>
Vegan Lemon & Poppy Seed cake
Makes 1 Cake Prep time 60 minutes Dry Ingredients 300g wheat flour type ‘0’ 25g poppy seeds 1 tsp Bicarbonate of soda 1 tsp Baking powder ¼ tsp salt Wet Ingredients 200ml unsweetened plant milk (we used soy) 100ml agave syrup 100ml raw coconut oil 2 tbsp unsweetened plant yogurt (we used almond) Juice of … <a href="https://served.mt/vegan-lemon-poppy-seed-cake-3/">Continued</a>
Places to try vegan food in Malta
Places to try Vegan food in Malta Veganuary is done and dusted – but is it really? Veganuary is a charity-led campaign that supports vegans and people who want to try vegan food with a sort-of 31-day challenge usually occurring in January. There are many reasons for one adopting a vegan diet, or lifestyle. It … <a href="https://served.mt/places-vegan-food-malta/">Continued</a>
Thinking of going Vegan? Tips for transitioning to a vegan diet.
Are you thinking of transitioning to a vegan diet? There are many reasons why you may want to this, and it’s important to remind yourself of your reason. Whether it’s because of ecological concerns, or animal rights, or health concerns, reducing meat in our diet has positive effects on the three reasons listed above. Here … <a href="https://served.mt/thinking-of-going-vegan-tips-for-transitioning-to-a-vegan-diet/">Continued</a>
Vegan Christmas Cake
Serves 8-10 Prep time 90 minutes Ingredients 4 bananas 150g ground almonds 125g buckwheat flour 190ml agave syrup 55ml chickpea water Cinnamon Baking powder 30g roughly chopped almonds 30g roughly chopped walnuts 20g raisins Method Begin by mashing the bananas, then add all the dry ingredients and mix thoroughly using a whisk. Now add the wet … <a href="https://served.mt/vegan-christmas-cake/">Continued</a>
Apple crumble (V) (GF)
Serves 1-2 Prep time + Cooking time 40 minutes Tip: To make multiple dishes simply double/triple the ingredients. Ingredients For the crumble 1 cup almond flour 1/4 cup coconut oil 1/2 tsp. cinnamon 1/4 cup rolled oats 1/4 tsp. baking powder (leave out if gluten free OR use gf baking powder) Ingredients For the apples … <a href="https://served.mt/apple-crumble/">Continued</a>
Vegan Tarts
Makes 16 Prep time 30 minutes Ingredients 2 carrots 1 roll of vegan puff pastry (available from all supermarkets) 2 nori sheets, chopped 250ml hot water 2 tbsp. tamari or soy 1 tbsp. maple syrup 1 tbsp. apple cider vinegar 1 tsp. smoked paprika 1 tsp. garlic powder 1/8 tsp. ground black pepper Sea salt … <a href="https://served.mt/vegan-smoked-salmon-tarts/">Continued</a>
Artichoke Pea Cups
Makes 16 Prep time 30 minutes Ingredients 2 tins of artichoke 1/2 cup or peas 1/2 cup of broad beans Vegan pastry cups (available from supermarket) 2 cloves of garlic 2 tbsp. vegan cream cheese 1 lemon Baby pea shoots (or micro greens) Method Place the artichokes, peas, beans, cream cheese and garlic into a … <a href="https://served.mt/artichoke-pea-cups/">Continued</a>
Vegan Mulligatawny Soup
Serves 4 Prep time 30 minutes A great soup that literally translated means “pepper water.” You can make it a hearty lunch by increasing the amount of rice in the bowl. Ingredients 30ml vegetable oil 1 onion, diced ½ leek, diced 4 garlic cloves, finely chopped 2 carrots, diced ½ celeriac, diced 1 stick celery, … <a href="https://served.mt/vegan-soup-3/">Continued</a>
Anything goes Veggie paella
Serves 5 Prep time 60 minutes Ingredients 400g red rice 2 parsnips 1 onion 1 tsp. paprika 1 tsp. turmeric 1 tsp. cayenne pepper 120ml vegetable stock 150g peas 150g organic chickpeas 3 red peppers 2 large tomatoes Seasoning Oil for cooking Zest of two lemons 3 chili peppers, one lime and some chorizo to … <a href="https://served.mt/veggie-paella/">Continued</a>
Gluten Free, Vegan American Pancakes
Fluffy vegan American pancakes which taste as good as traditional ones. Give your morning meal a healthier twist and get ahead on your five a day quota by adding seasonal vegetables to breakfast. And to make sure you’re good to go till at least lunchtime put an egg on it. The lovely Martina from Food … <a href="https://served.mt/gluten-free-vegan-american-pancakes/">Continued</a>
Vegetable Korma with Fried Cauliflower ‘Rice’
Serves 4 Prep time time 40 mins Ingredients For the Korma paste: 2 Cloves of garlic 1 thumb-sized piece of peeled ginger 1 red chili 8 cardamom seeds, shelled 1 tsp of garam masala 1 tsp turmeric powder 3 tbsp. desiccated coconut 1/2 tsp salt 2 tbsp. coconut oil 2 tbsp. ground almond Small bunch … <a href="https://served.mt/vegan-vegetable-korma/">Continued</a>
Lebanese Rice with Lentils
VIBRANTLY VEGAN: Vegan food is about so much more than leaves, legumes and lentils. Newcomer home cook Lynn Marie shares how she makes delicious, vegan and plant based midweek family favourites packed with flavour. What’s more the ingredients are made up of lots of store cupboard staples which means they are ready in no time … <a href="https://served.mt/lebanese-rice-with-lentils-2/">Continued</a>
Vegetarian Aubergine coronation
A Vegetarian recipe with a twist on the famous British chicken coronation. Serves 4 Prep time 60 mins Ingredients 3 large aubergines A handful fresh coriander ½ clove garlic 90ml Kefir 2tbsp. fig preserve 200g Udon noodles ½ a melon 100g chopped hazelnuts 80g goji berries 70g pumpkin seeds 1tbsp. wasabi Seasoning Olive oil Edible … <a href="https://served.mt/vegetarian-recipe-aubergine-coronation/">Continued</a>
Vegan aubergine layers with almond pesto
A vegan recipe by Home cook Stefy Zammit Serves 2 Prep time 90 mins Ingredients 1 large aubergine 4 capsicums for the vegan Almond pesto 100g fresh basil leaves 200g almonds 2 tbsp. nutritional yeast 1 lime 1 lemon 3 tbsp. olive oil 1 clove garlic for the fresh tomato sauce 8 large tomatoes 1 … <a href="https://served.mt/vegan-recipes-aubergine-layers-with-almond-pesto/">Continued</a>
Vegan Aubergine tart
Suitable for vegan dietary Serves 6–8 Prep time 60 mins Ingredients 250g vegan puff pastry 1 aubergine 2 beetroots Olive oil Balsamic vinegar 60g goat’s cheese 80g walnuts A sprinkle of coco sugar 200g black olives 1 clove garlic Seasoning for the dressing 2tsp. tahini 1tbsp. olive oil A dash of good quality honey Method … <a href="https://served.mt/vegan-aubergine-tart/">Continued</a>
Banana, tahini and date bread
Print by: MaltaType Makes 1 bread loaf Prep time 40 mins + 60 mins baking Ingredients For the cake 240g spelt flour 2t baking powder 1t baking soda 1/2t cinnamon 1/2t salt 3 ripe bananas, mashed 75g tahini 180g sugar 75g olive oil (not extra virgin, but good quality for baking) 1t flaxseed, ground Vanilla … <a href="https://served.mt/banana-tahini-and-date-bread/">Continued</a>
Quinoa and broccoli patties
Makes 12 patties Ingredients 1 tsp. harissa spices 1 tbsp. sushi ginger A handful of basil 200g red Quinoa A sprinkle of Himalayan salt 1 egg 170g goat’s cheese , crumbled Quinoa flour 1 broccoli Coconut oil 1 Chicory Method Wash and chop broccoli, prepare a baking tray with some coconut oil and bake the … <a href="https://served.mt/quinoa-and-broccoli-patties/">Continued</a>
Freekeh with roast pumpkin and turnip.
Serves 4 Prep time 40 minutes Ingredients 250g freekeh grain 800g pumpkin peeled and chopped 300g turnip Coconut oil Seasoning 3 cloves garlic 1 tbsp. honey Juice from two oranges 200g beetroots 1 tbsp. mint sauce A handful of fresh basil Rosemary sprigs “I simply love roast veg and adding them to a grain is … <a href="https://served.mt/freekeh-with-roast-pumpkin-and-turnip/">Continued</a>